Dish with Nish Podcast

The Affects of Mindfulness and Meditation on Our Health

December 09, 2022 UnityPoint Health - John Stoddard Cancer Center Season 2 Episode 2
The Affects of Mindfulness and Meditation on Our Health
Dish with Nish Podcast
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Dish with Nish Podcast
The Affects of Mindfulness and Meditation on Our Health
Dec 09, 2022 Season 2 Episode 2
UnityPoint Health - John Stoddard Cancer Center

Allison Peet, Certified Mindfulness Based Stress Reduction (MBSR) Instructor, chats with Dr. Nish on the affects that mindfulness and meditation can have on our health. 

Show Notes

Allison Peet, Certified Mindfulness Based Stress Reduction (MBSR) Instructor, chats with Dr. Nish on the affects that mindfulness and meditation can have on our health.